Can't move.... ouch! ouch!
"Why....agghhh!" Should really be my motto. I never seem to learn the term " in moderation" when i comes to exercise. Despite the years of knowing the consequences of "the day after", I continue to do the same thing. I'm like that kid who keeps sticking metal objects in the electrical socket- I'll likely never learn... OH WELL!!!
So i decided, despite my overwhelming soreness, I decided to go jogging. It felt great, I felt free I I felt alive... that was... again...until this morning. So my whole body is completely sore. My legs, my butt, my stomach, and my damn arms. Who in the world would ever imagine a simple belly dance DVD workout would HURT my arms so badly!!!! I think my arms actually hurt more today- than yesterday.
By the way STUPID DIET... I'm starving for REAL FOOD!!!
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